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Should I Help if Baby Looks Uncomfortable?

Should I Help if Baby Looks Uncomfortable?

One of the central rules of sleep training is that you should allow your little one to develop their abilities to fall asleep on their own. So it can cause a real “Should I or shouldn’t I” moment when you look at the baby monitor and see that your child has pushed themselves into an uncomfortable looking ball against the side of their crib.

I see this issue predominantly in babies who have been either rocked or nursed to sleep in mommy’s arms, and are then put into their crib already asleep. It may seem a little silly, but this is typically because they haven’t learned that they need to lie down in order for sleep to come easily.

After all, up until they start the program, babies have been held in a certain position in their parents’ arms, which doesn’t allow for any kind of exploration or experimentation. They’re held in a nice, comfortable pose until they fall asleep, and then they wake up in their crib.

This can lead to babies falling asleep in some pretty amusing positions when they are eventually left to figure it out for themselves, as they try to discover what sort of position they need to get into to get to sleep. Many will fall asleep sitting up, or even while they’re still on their feet, after a little time spent exploring their crib.

So obviously, priority one with any baby is safety, so yes, you should absolutely go in and lie your baby on their back if they fall asleep in a position that’s not safe for them.

“But won’t that wake them up and send the whole process back to square one?” you may be asking.