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When Can I Make Exceptions?


When Can I Make Exceptions?


One of my biggest rules for parents who are sleep training is to remain consistent. Whether it’s the bedtime routine, where baby sleeps, or what the consequences are for leaving their room in the night, consistency is absolutely essential to regular nights of quality sleep.


However, there’s this crazy little thing called life that tends to get involved and throw the occasional curve ball into your routine. Special occasions, family functions, and the occasional emergency can all call for an exception to me made and for your little one to stay up past their scheduled bedtime or miss a nap.


So when can you make exceptions? Well, I would say, “As rarely as possible, but as often as is absolutely necessary.”


The truth is, is you’re visiting family or friends, and you let your little one stay up late in order to extend their visit, they’re probably going to be a bit of a handful the next day. So ask yourself, is it worth it to have a grouchy baby on my hands tomorrow in exchange for a couple of hours of fun tonight?


Another important thing to consider is how well your baby adapts to a change in routine. Some kids are quite good at dealing with a slight change in the schedule, whereas others can get thrown for a loop for the next couple of days if they so much as go down late for a nap.


But I don’t want to sound like I’m condemning parents and kids to a lifetime of repetition. It’s important to have some new experiences and to enjoy life, so yes, exceptions should be made. Just make sure that you evaluate the costs and benefits and prepare as best as you can for the situation.